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Beautiful To The Bone: How To Stay On Top Of Your Bone Health

One of the best things about hosting my, “Dear Cancer, I’m Beautiful” podcast is all of the amazing experts that I get to meet! When we run out of time towards the end of the [...]

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It’s Osteoporosis Awareness Month…Every Month!

It may have been Osteoporosis Awareness Month last month but as far as I’m concerned, we should be thinking about our bone health every month! Thank you to Cheryl Hostinak, Executive [...]

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No One Fights Alone 2022 – An Unforgettable Evening For Triple Negative Breast Cancer

On Wednesday, May 25th 2022, the Triple Negative Breast Cancer Foundation hosted its annual cocktail reception and awards gala, newly renamed No One Fights Alone. This year’s event was held [...]

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Strutting Your Way to Healthy Bones – The Grand Finale!

I simply can’t believe that this is is the last episode of #StruttingYourWayToHealthyBones! Just in case this is your first time checking out this unique series, here’s a little [...]

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Strutting Your Way to Healthy Bones – Self Love Edition

Welcome to the recap of episode #4 of “Strutting Your Way To Healthy Bones!” I love this one because it’s all about self love. We hear about self love and self care all the [...]

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A Fun Virtual Workout Option – Let’s Get TORCH’D With Isaac Boots!

Exercise. Movement. Working Out. Keeping our bodies in motion is what keeps us healthy AND happy. Sometimes you’re really in the mood to do it because you know how great you’ll feel afterwards. [...]

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Patient Advocate Alissa Jo Chats Breast Reconstruction, Young Breast Cancer and Fertility Conservation!

I loved, loved, LOVED this podcast episode of, “Dear Cancer, I’m Beautiful!”  This episode is part of a special series called, “Breast Reconstruction: Real Life [...]

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Strutting Your Way to Healthy Bones – New Year Edition!

Welcome to the recap of episode #4 of “Strutting Your Way To Healthy Bones!” This is our very special, “What Do You Want Your Strut To Say In 2022?” edition. Before we [...]

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Strutting Your Way to Healthy Bones – Holiday Edition!

Welcome to the recap of episode #3 of, “Strutting Your Way To Healthy Bones,” our “Holiday Sparkle Strut” edition! Strut Talk Runway Therapy founder Lolita Frazier is my [...]

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RESTORED – The Recap!

Wow! This was one unforgettable event. Just in case this is your first time hearing about RESTORED, you’re in for a major treat! Restored is a book and art exhibit created by top plastic [...]