I can’t believe it’s been 10 years since my triple negative breast cancer diagnosis. The chemo. Multiple surgeries. Having no idea what my body would look like once I completed the entire [...]

I simply can’t believe that I’m about to dive into the third season of my, “Dear Cancer, I’m Beautiful” podcast! I’ve interviewed so many knowledgeable experts [...]

One of the best things about hosting my, “Dear Cancer, I’m Beautiful” podcast is all of the amazing experts that I get to meet! When we run out of time towards the end of the [...]

It may have been Osteoporosis Awareness Month last month but as far as I’m concerned, we should be thinking about our bone health every month! Thank you to Cheryl Hostinak, Executive [...]

On Wednesday, May 25th 2022, the Triple Negative Breast Cancer Foundation hosted its annual cocktail reception and awards gala, newly renamed No One Fights Alone. This year’s event was held [...]

I simply can’t believe that this is is the last episode of #StruttingYourWayToHealthyBones! Just in case this is your first time checking out this unique series, here’s a little [...]

Welcome to the recap of episode #4 of “Strutting Your Way To Healthy Bones!” I love this one because it’s all about self love. We hear about self love and self care all the [...]

Exercise. Movement. Working Out. Keeping our bodies in motion is what keeps us healthy AND happy. Sometimes you’re really in the mood to do it because you know how great you’ll feel afterwards. [...]

I loved, loved, LOVED this podcast episode of, “Dear Cancer, I’m Beautiful!”  This episode is part of a special series called, “Breast Reconstruction: Real Life [...]

Welcome to the recap of episode #4 of “Strutting Your Way To Healthy Bones!” This is our very special, “What Do You Want Your Strut To Say In 2022?” edition. Before we [...]