I can’t believe it’s been 10 years since my triple negative breast cancer diagnosis. The chemo. Multiple surgeries. Having no idea what my body would

I simply can’t believe that I’m about to dive into the third season of my, “Dear Cancer, I’m Beautiful” podcast! I’ve interviewed so many knowledgeable

One of the best things about hosting my, “Dear Cancer, I’m Beautiful” podcast is all of the amazing experts that I get to meet! When

It may have been Osteoporosis Awareness Month last month but as far as I’m concerned, we should be thinking about our bone health every month!

On Wednesday, May 25th 2022, the Triple Negative Breast Cancer Foundation hosted its annual cocktail reception and awards gala, newly renamed No One Fights Alone.

I simply can’t believe that this is is the last episode of #StruttingYourWayToHealthyBones! Just in case this is your first time checking out this unique

Welcome to the recap of episode #4 of “Strutting Your Way To Healthy Bones!” I love this one because it’s all about self love. We

Exercise. Movement. Working Out. Keeping our bodies in motion is what keeps us healthy AND happy. Sometimes you’re really in the mood to do it

I loved, loved, LOVED this podcast episode of, “Dear Cancer, I’m Beautiful!”  This episode is part of a special series called, “Breast Reconstruction: Real Life

Welcome to the recap of episode #4 of “Strutting Your Way To Healthy Bones!” This is our very special, “What Do You Want Your Strut

Welcome to the recap of episode #3 of, “Strutting Your Way To Healthy Bones,” our “Holiday Sparkle Strut” edition! Strut Talk Runway Therapy founder Lolita

Wow! This was one unforgettable event. Just in case this is your first time hearing about RESTORED, you’re in for a major treat! Restored is

Welcome to the recap of  episode #2 of, “Strutting Your Way To Healthy Bones! No worries if you missed the first episode, I can bring

Fashion shows always made my heart pound. The pulsating beat of the runway music. The newest trends. The way the models would strut their stuff,

According to my blog post calendar, I’m scheduled to write my 50th birthday post today. So here I am. 48 hours away from turning 50

I’ve always loved lipstick, especially bright, bold, sexy red hues. It’s instant gratification in a tube. Just one single swipe can make you feel pretty

Woot woot! I’m sooooo proud to announce that I’m launching my very own podcast called, “Dear Cancer, I’m Beautiful.” For those of you who are

It was about 10:30pm on a typical (COVID) weeknight. Dinner was put away. Dishwasher humming. I kept saying to myself that I really should go